Life is a funny thing. We enter into it naked, with no possessions, and we leave it the same way. So much happens in between, but we never get any operating instructions. Wouldn’t it be nice if we did? PRIMELIFE is a loose prescription, a path, which can help you uncover that missing set of instructions, for you. Your prime life won’t look like anyone else’s, as none of us is exactly alike. Meant to strengthen your heart, mind, body, and soul, we help you connect the most important elements of your well-being. While each element, on its own, improves your quality of life, holistically connecting these elements — or practices— will help you reach your full potential.
There is a pulse within each of us, a beating emotional heart, which is designed to be heard and known, witnessed and understood, conversed with and stimulated, and made new each day. Prayer is a forum for that renewal. What happens in daily life? Often we get up, we successfully make it through many responsibilities, see people and do things, and then, tired, finally get some rest at night. And where is the out breath? Too often in modern life, with heavy schedules and digital diets, we aren’t even sure what’s going on in the back of our minds. Prayer is a kind of compass, a way of connecting to our heart, our hopes, desires, and most authentic and vulnerable self -- it clarifies our minds and rejoins us with the seat of our soul. Prayer is the first intimacy. You don’t have to be a religious person, or believe in God, to pray. You simply need a desire to connect to the universe and yourself, and soak in the benefits of this reflective, restorative practice.
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